Skip to Content

Payment › 50 minute Session

Image 1 of 1

50 minute Session

€40.00

Let’s Begin

Book a 30 minute initial call at no cost

Schedule a Call

Are you struggling to get your point across?

Is it not landing well or are you not getting the outcome you wanted? New blog post on withemily.co.uk the 3 steps to communicate effectively and assertively 🤍

ʙʟᴏɢ ᴘᴏꜱᴛ on Mental Noting

Your unconscious thoughts could be causing anxiety and low mood. This exercise takes 5 mins and helps you became mindful and aware of negative thoughts.

https://www.withemily.co.uk/blog/a-note-on-mental-noting-and-why-it